DiscoverPahayathra - A Pahayan Media Malayalam PodcastEP-523 Ente Manasikarogyam | My Mental health
EP-523 Ente Manasikarogyam | My Mental health

EP-523 Ente Manasikarogyam | My Mental health

Update: 2025-06-08
Share

Description

Last wee I spoke about mental health and this week, I wanted to make a video of the same. Sharing the audio here. This is a very personal post and hope you take it in the seriousness and I do it for Mental health Awareness

Please email your comments to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PahayanMedia@Gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or on Spotify if you listen to the episode there.

Please do check my other podcasts Agile Malayali, Vayanalokam, Penpositive Outclass, Cinema Malayali and Agile Indian

I have planned to write and each day on a different blog. Personal notes and poetry in english at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠vinodnarayan.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and personal notes and poems and translations in malayalam at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠pahayanmedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and notes on profession, work and career in english at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠penpositive.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Also checkout the YouTube channels ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Agile Malayali⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for content on professional development and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Vayanalokam⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for malayalam reviews of books and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cinema Malayali⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for malayalam reviews of non-malayalam movies and my Hindi (Hinglish) vlog ⁠⁠⁠⁠⁠⁠⁠⁠Agile Indian⁠⁠⁠⁠⁠⁠⁠⁠


Follow  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pahayan Media on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pahayan Media on Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

EP-523 Ente Manasikarogyam | My Mental health

EP-523 Ente Manasikarogyam | My Mental health

Vinod Narayan